Atlantic Fitness — Fitness for Every Stage of Life

Founded in 1992, Atlantic Fitness has been family-owned and operated for over 30 years. Rooted in the historic Ponta Delgada building (1948) and expanded with a modern addition, our 20,000+ sq. ft. facility blends timeless character with the space and resources to support every kind of fitness journey.

A Gym With a Personal Touch

Atlantic Fitness is a private gym designed for people who value a welcoming, non-corporate atmosphere. We serve all ages and fitness levels, from those just starting out to those looking to stay active and healthy well into later life.

What We Offer

• Strength Training – squat racks, free weights & a full range of equipment
• Cardio & Conditioning – complete cardio deck + indoor walking track
• Sports & Training – basketball court, boxing room & group fitness classes
• Options for Every Age – SilverSneakers and fitness classes for all levels
• Personal Training & Physical Therapy – tailored support and recovery care
• Wellness & Recovery – sauna, tanning capsule & smoothie bar

Our Philosophy

At Atlantic Fitness, you will find more than just equipment, you will find a culture of hospitality, respect, and support to build strength, maintain health, and enjoy a better quality of life. We aim to provide the tools, guidance, and encouragement to stay active, feel your best, and keep moving forward.

Welcome to Atlantic - Where there’s no fads, fees, or fluff, just fitness.